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The average heart rate for male dancers in Standard was 170 beats min −1 and 168 beats min −1 in the Latin American.  Females elicited 179 beats min −1 and 177 beats min −1 respectively.  Astrand and Rodahl (1977) classify any exercise being extremely heavy if it results in a heart rate above 150 beats min −1 .  They also classify an exercise as extremely heavy if oxygen consumption is higher than min −1 .  All but the females in the Standard dance sequence didn’t exceed an oxygen consumption level of min −1 .  Finally, the energy expenditure for male athletes was estimated to be ± kJ min −1 for Standard and ± min −1 in the Latin American dances.  For females it was ± kJ min −1 and ± kJ min −1 respectively. 
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